Therapy Services
Specialized Support for Your Unique Journey
Couples Counseling
Rebuild Trust and Intimacy After Trauma
Heal together when trauma has impacted your relationship
Trauma doesn't just affect you—it affects your most important relationships. Using attachment-focused approaches, we'll help you both understand how trauma shows up in your partnership and create new patterns of connection.
We'll Work Together To
Understand each other's nervous systems - Learn what triggers your partner and how to respond with compassion
Break conflict cycles - Transform arguments into opportunities for deeper connection
Rebuild intimacy - Create emotional and physical safety in your relationship
Navigate identity together - Support each other's healing journey as BIPOC or LGBTQ+ partners
What Makes This Different
Both partners feel heard and validated
Trauma-informed approach that doesn't blame or shame
Tools that work for neurodivergent couples
Focus on healing, not just communication skills
Understanding of how identity and trauma intersect in relationships
Therapy that honors both individual healing and relationship growth
Healing Your Partnership
When both partners commit to this work, relationships can transform from survival mode to thriving connection. Most couples see meaningful changes in their dynamic within the first few sessions.
Session Rate:
$185 per 60-minute session
Neurodivergence Screening
(ADHD/Autism)
Gain Clarity About Your Neurodivergent Identity
Many adults suspect they might be ADHD or autistic but don't know where to start.
This screening provides clarity about your traits, challenges, and whether pursuing a full diagnostic assessment would be beneficial.
Who This Helps
Adults who suspect they might be ADHD or autistic and want professional insight into their experiences
People who've been masking for years and want to understand why everyday life feels exhausting
Individuals seeking clarity before investing in expensive formal diagnostic testing
Anyone wanting to understand their neurodivergent traits and explore next steps for support
Important to Know
This is not a diagnostic service or formal diagnosis
This screening explores traits and patterns to help you understand yourself better
At the end of our session, you'll have clarity on whether formal assessment is recommended
I will provide referrals for comprehensive clinical assessment if diagnosis is needed
Screenings are not eligible for insurance reimbursement
What This Screening Includes
A 90-minute guided conversation exploring your traits, history, and challenges specifically related to ADHD and autism. Through structured questions, we'll review your experiences in comparison to DSM-5 diagnostic criteria.
You'll receive immediate feedback about whether pursuing a full diagnostic assessment may be beneficial, along with a brief written report typically provided without delay.
Investment
$225 for 90-minute screening session
Therapy Services
Frequently Asked Questions
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WCouples counseling focuses on the relationship dynamic and patterns between partners, not just individual issues. We look at how your nervous systems interact, how trauma shows up in your partnership, and how to create safety together. Both partners participate actively in sessions.
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NIdeally, yes. The most effective couples work happens when both partners are committed to healing the relationship. However, if one partner is hesitant, we can start with a consultation to address concerns and see if it's a good fit.
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That's common, especially in neurodivergent partnerships. Part of our work together is helping you understand and bridge those differences. I specialize in creating communication strategies that work for different neurotypes and processing styles.
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No. This is a screening, not a diagnostic assessment. Think of it as an informed exploration of whether your experiences align with ADHD or autism traits. If a formal diagnosis would be beneficial, I'll provide referrals to professionals who conduct comprehensive diagnostic assessments.
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Formal diagnostic assessments can be expensive (often $2,000-$5,000) and time-intensive. A screening helps you understand if pursuing that investment makes sense for you. Many people find the screening provides the clarity and validation they need without requiring formal diagnosis.
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You'll receive immediate verbal feedback during our session and a brief written report. If formal diagnosis is recommended, I'll provide referrals to qualified professionals. If diagnosis isn't necessary but you want support navigating your neurodivergence, we can discuss individual therapy options.
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I currently accept Aetna insurance. Some insurance plans cover couples counseling, while others don't. It's best to check with your insurance provider about couples therapy benefits. I can provide information you'll need when contacting them.
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This varies widely. Some couples see improvement in 8-12 sessions, while others benefit from longer-term work. During your consultation, we'll discuss your specific situation and realistic timelines based on what you're working through.
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That's okay. Couples counseling can help you make that decision from a place of clarity rather than reactivity. Whether you're working toward staying together or separating respectfully, therapy provides space to understand your relationship patterns and make conscious choices.
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Yes. The screening can be conducted via secure video session, making it accessible regardless of your location in North Carolina.